Super Simple High Protein Chocolate Pudding Ingredients: 250g Greek Yogurt, 0% m.f. 2 scoops Refuel Protein –Black Forest Cake flavour Directions: Stir approximately 2 scoops of Black Forest Cake Refuel protein powder into 1c/250g of unflavoured low fat Greek Yogurt (more powder… Read More ›
Recipes
Turkey Chili Dinner.
Ingredients List: (Serves 3-4 people) * 400grams or 1pound ground turkey breast * 1 tablespoon of olive oil * 1 stick of celery – chopped up * 1/2 a white onion – chopped up * 1 teaspoon of minced garlic… Read More ›
Spinach Salad with Mandarins and Hemp Oil Dressing
Ingredients: 3 tsp. Hemp Oil 1 tsp. fresh lemon juice 1 tsp. balsamic vinegar 1 tsp. green peppercorn Dijon mustard 1 clove garlic, crushed 1 cup mandarin segments 1/2 cup chopped fresh parsley fresh baby spinach leaves salt and pepper… Read More ›
Portobello Mushroom Burger With Bruschetta Topping
Ingredients Original recipe makes 2 mushroom burgers 8 roma (plum) tomatoes, diced 1/3 cup chopped fresh basil 1/4 cup shredded Parmesan cheese 1 tablespoon balsamic vinegar 2 cloves garlic, minced 1 teaspoon olive oil 1/2 teaspoon kosher salt 1/2 teaspoon… Read More ›